The treatment during the exacerbation of the degenerative disc disease passes under the doctor's supervision, observance of the appointments.
In the treatment of acute exacerbations of cervical degenerative disc disease
At the time of the exacerbation, the doctor will want to cease to play the sport. The allowed swimming on condition that, at the swimming pool in the patient is hot, put
It is important that you do not SuperCool. With the heat, you need to be very careful
- Active heat (heating pads, warming treatments that will increase the pain. It is a painful place, it was wrapped with a warm scarf.
It will soothe the pain position, side-lying, with folded knees. The pose helps to stretch the spine to relax pinched nerves. During the time of an exacerbation is not to be used for the massage. A gentle caress with the use of analgesic ointments, gels. By manipulation of the affected place, it is to be done, to be given to the patient to sleep.
The period of aggravation of the degenerative disc disease that lasts for 3 – 5 days. It depends on the degree of severity of the disease, number of patients, the vertebrae of the patient, the age, according to doctor's recommendations. After the remission of the pain, you need to start to move on. But, gradually, is not SuperCool.
Why is it an acute illness
It should be noted that the process of deterioration depends on the stage, it can happen to any of them, from the first to the last. The deterioration always precedes a cause. Their main list looks like this.
- The patient made a sudden movement.
- In the cervical area extended to the over-load.
- It happened lifting weights, or long-term displacement.
- The patient is under stress or when nervous.
- Made it is not necessary for the massage. Either the technician did not know about the patient having degenerative disc disease, because he was not warned.
- There are sharp fluctuations in the weather conditions.
- The patient had hypothermia of the whole body or to the cold, and neck area.
- After a bath, or a sauna, the patient is plunged into an ice or cold water.
- The age of the patient is significant, in that the intervertebral discs were worn and damaged due to age and wear.
If it is not treated osteochondrosis, regardless of what he may have been, deterioration will definitely happen sooner or later. The symptoms of an exacerbation of osteochondrosis neck is necessary to know and understand the distinguishing characteristics of other vertebrate diseases.
The signs and symptoms of acute
The light of the severity of the symptoms depends on the stage of the pathology, and the degree of its progression.
Their list is as follows.
- Pain in the parietal area.
- Reducing the skin's sensitivity to parietal area.
- Pain on one side of the neck.
- The pain in the collarbone and the shoulder.
- The significance of the language.
- The breaks in breathing that is not smooth.
- The pain in the heart region.
- The pain in the upper right-hand quadrant.
- Headache, with pressure in the eyes, or a one-sided headache in only part of it.
- In a crisis, as there was in the neck area from behind in the implementation of the tilt, nod your head, or bend.
- Fog in the eyes, areas, or issues, hearing problems and ringing in the ears.
- The pain and weakness in the muscles of the arms, to the wrist.
With these features, it's hard not to pay attention to it, however, there are patients who, even in this situation, don't hurry to visit a doctor, and you are trying to help yourself with home remedies
Diet
The purpose of the diet in osteochondrosis includes the following:
- the normalization of metabolic processes;
- the prevention of the calcification in the spine;
- the reconstruction of the cartilage structure;
- the strengthening of the ligaments of the intervertebral disc;
- the reduction of excess weight and prevention of obesity. It is well known that excess weight increases the load on the spine and results in the development of the disease, and in patients with the disease is often diagnosed obesity.
The diet should be selected by the attending physician depending on the presence/absence of comorbidities. The only diet in osteochondrosis not.
On the basis of the clinical nutrition in the cervical and lumbar degenerative disc disease, in patients with an adequate normal body weight, it can be taken on the Diet, No. 15, which contains all the necessary macronutrients, vitamins, and an increased amount of fat/water soluble vitamins, carbohydrates. The energy value of the diet at a level of 2600-2700 kcal (g proteins, 85-90, 90-95 grams of fat, and 350-400 g of carbs).
What kind of products you have to enter the menu:
- dairy products (whole milk and dairy products);
- vegetables, herbs. Special attention should be given to the cabbage, cucumbers, radishes, celery, beets;
- the fruit and berry foods, including jellies and compotes;
- vegetable oil;
- low-fat meat;
- jellied meats, jellied meats;
- dark bread, biscuits, muffins;
- eggs;
- nuts, seeds, seed, sesame seeds;
- cereals;
- seafood (fish, shrimp, algae, mussels);
- non-carbonated water.
In the diet, the diet in osteochondrosis of the spine have to be turned off:
- fat and concentrated broth
- fatty red meat,
- refractory animal fats, poultry (duck goose),
- a cup of coffee and drinks that contain caffeine (strong tea, chocolate).
Limit the consumption of sugary foods and drinks alkogolsoderzhaschih.
Causes and symptoms of the aggravation of the cervical degenerative disc disease
Osteochondrosis of the vertebral pathology of the skeletal system. When her injury occurred at the intervertebral disc degenerative, and dystrophic in character. Thus, influence of the tissue of the vertebrae, the spread of the disease.
- VBN against the background of cervical degenerative disc disease: treatment
- Acupuncture osteochondrosis of the cervical
The average age of onset of the disease, from 30 to 35 years of age. Because of the wrong load on the spine and of the feet, or due to a traumatic injury to the thus, it can be diagnosed much earlier.
The main features of the development of the disease:
- The pain radiating in his back and shoulders, recurring or constant sense of tension in his back and neck.
- The negative dynamics of the osteochondrosis is accompanied with an atrophic phenomena in the tissues of the muscles, the fluctuation of the sensitivity, abnormalities in the organs due to the compression and displacement.
- Headache, dizziness, tiredness are common, the discomfort in my hands.
- Clearly, the failure of the slopes, the turns, the induced numbness, discomfort in the muscles and joints, cramps, hypotension.
- Floaters and spots in eyes, noise in their ears.
Untimely treatment of cervical degenerative disc disease, you may go into a phase with a hard one. Treatment at this stage, you need to be a doctor.
The reasons for the occurrence of abnormalities in the spine:
- The wrong rendering of the weight of the spinal column — sock bags, hand baggage, are constantly on one side or in one hand.
- The curved posture in the sitting mode.
- A too soft mattress and high pillow for the bed.
- A shoe with an anatomical structure, a narrow, oppressive, and high-heeled shoes, which cause muscle tension and aggravation of diseases of the spine, degenerative disc disease of the cervical part of it.
- Physical inactivity, excess weight, traumatic injuries to the arms, the legs, flat feet.
- The aging process of degeneration due to loss of blood supply to the spine.
- The physical exhaustion, crisis, neuro-emotional system.
- The disturbed metabolism, diseases of stomach, intestines, accompanied by defective absorption of nutrients and minerals.
- A dangerous profession, the work of the administration by the strong vibrations.
- The presence of a genetic predisposition to cervical degenerative disc disease with the most.
- The non-observance of the rules of the healthy status of the body during the period of active growth and scoliosis.
- Dehydration for a long time. Irregular, unbalanced nutrition, lack of vitamins.
- The shift of the burden of what happened during the time of pregnancy, and in the less developed muscular frame.
The aggravation caused by the seasonal influence, as a way of life, you can make it happen for an indefinite period of time.
The treatment of the
To have a correct and comprehensive treatment you need to consult a physician. He will recommend an investigation to find the cause of the disease. We recommend that patients take the medication, massages, medical gymnastics.
During the time of an exacerbation is prescribed the following medications:
- pain killers
- chondroprotectors and they are using it for a long time, and in order to restore the cartilage;
- muscle relaxants help to remove the muscle spasm;
- nootropic drugs
- vasodilators
- vitamin D
The treatment can be carried out, such as in the home to the hospital. It all depends on how strong the symptoms are, and what kind of complications. In order to solve it, it will only be a specialist. Your doctor might send you a point massage, and so forth. If you do not follow the recommendations of the experts, it will lead to serious consequences.
You need to make in your diet in addition to milk products, lean meats, fresh fruits and vegetables, nuts, grains, fish,
Special attention should be given to the food that contains a jelly, it is usually a jelly. The olive oil should be consumed on salads
It is best to eat the kind of food that is steamed, boiled, and baked. To opt out of the salty, spicy, fatty, smoked food. It is forbidden to drink strong coffee, tea, and to give up the soft sweet air.
Massage treatments can help to remove the muscle tension and normalized blood flow. However, it is necessary that, in the period of exacerbation of osteochondrosis is to do it very carefully and it has to be done only by a professional massage therapist.
If a person has severe pain, he or she has to stay in bed. There are cases in which the patient does not get up. However, it may not last longer than three weeks, as well as the muscles can atrophy. If people feel an improvement, you can get the most of it, but up to a maximum of ten minutes per day. All you need to do so, said the doctor, otherwise it may lead to serious complications.
To prevent
It is much easier to prevent an aggravation of the degenerative disc disease of the thoracic. It is an opportunity for any person who cares about their health. In order to avoid the exacerbation of an osteochondrosis, you need to follow the simple rules.
You definitely need to move more than that, since the pathology occurs in people who sit a lot. So, they call the stasis, and impairment of the flow of blood to the. You need to regularly go for a Walk and to go to the gym. This will help to prevent the aggravation of thoracic degenerative disc disease.
You do not need to sit in the drafts folder, because the spine can be drained. You will suffer, and the thoracic and the lumbar. It is recommended that you dress warm in the winter, it also affects one's state of health. Maybe you don't need to be in the cold if you don't want to get hurt.
When you have extra weight, you need to get rid of obesity. Yes it's not always as simple as you want them to be people. You'll have to sit on diets and going to the gym. There is no need to use fatty foods and it is a passive way of life, while sacrificing their health.
It is worth noting that it is extremely important that you are sleeping. We're talking about what we need to buy a mattress and a pillow
They will help to keep the spine and neck in the correct state during sleep. As you know, due to the lack of coordination of products, often appear the problems on the vertebrae. So there is no need to save the money of the other attributes, then the health will become much better.
The man himself doesn't change the fact that the aggravation did not occur. For this you will need to follow the simple advice and you don't forget about your health. Also, there is a need to complete a full course of treatment for the disease, and, in the future, you do not need to suffer from the severe pain.